
Inversion was documented as early as 400 B.C., when Hippocrates, the father of medicine, first watched a patient have his knees bound and ankles tied to a ladder, to be hoisted upside down for a dose of what’s come to be known as spinal traction. The Greek theories on inversion are still valid, but today there is a much easier way to relieve the back pains most people experience from time to time. The process is called inversion therapy, and it can be the natural way to a better back and a better body.
Not only can inversion therapy help to treat back pain, but it can also be used as a
method to reverse other negative effects that gravity has on your body. Over time,
gravity can contribute to problems with circulation, height loss, prolapsed organs and
general body functions. Inversion can also be used as a proactive approach to help maintain overall health. Hanging upside down will help stretch and relax muscles, reduce stress and tension, and provide healthy movement for ligaments.
Inversion helps to:
Relieve Back Pain
Reduce Stress
Stimulate Circulation
Improve Lymph Flow for a Healthier Immune System
Supply Oxygen to the Brain
Reduce the Effects of Aging Caused by Gravity
Enable the Body to Stretch
Correct Minor Skeletal
Misalignments
Reduce Muscle Pain
Provide Balance and
Orientation Training
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